1. Can I use fresh pumpkin instead of canned pumpkin puree?

Yes, but you’ll need to roast and puree it first. Canned pumpkin ensures a smoother, more consistent pie filling.

2. Is this recipe low carb and keto-friendly?

Yes! Just use a sugar substitute like erythritol or monk fruit for a keto-friendly pumpkin dessert.

3. Can I make this pie dairy free?

Absolutely. Swap heavy cream with coconut cream and serve with coconut whipped cream.

4. What’s the difference between condensed milk and evaporated milk in pumpkin pie?

Condensed milk is sweetened and thicker, while evaporated milk is unsweetened. Both can work, but you may need to adjust sweetness if substituting.

Crustless Pumpkin Pie – Easy Low Carb Recipe You’ll Love

Name: Crustless Pumpkin Pie – Easy Gluten-Free & Low Carb Dessert
Prep time: 10 min
Cook time: 50 min
Total time: 1 h
Cuisine: American
Ingredients: 1 can (15 oz) canned pumpkin puree; 3 large eggs; 1 cup heavy cream (or coconut cream for dairy free); ¾ cup sugar or low carb sweetener; 2 teaspoons pumpkin pie spice; 1 teaspoon vanilla extract; Pinch of salt

Crustless Pumpkin Pie – Easy Gluten-Free & Low Carb Dessert

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This crustless pumpkin pie is creamy, spiced, gluten free, and low carb. A quick and easy fall dessert.

Author: Chef Christina
Prep Time: 10 minutes
Cook Time: 50 minutes
Total Time: 1 hour
Yield: 8 servings
Category: Dessert
Method: Baking
Cuisine: American

Ingredients

Scale

1 can (15 oz) canned pumpkin puree

3 large eggs

1 cup heavy cream (or coconut cream for dairy free)

¾ cup sugar or low carb sweetener

2 teaspoons pumpkin pie spice

1 teaspoon vanilla extract

Pinch of salt

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Instructions

1. Preheat oven to 350°F (175°C). Grease a 9-inch pie dish.

2. Whisk pumpkin puree, eggs, cream, sweetener, spices, vanilla, and salt.

3. Pour into pie dish and smooth the top.

4. Bake 45–50 minutes until center is just set.

5. Cool completely before slicing and chill for 2+ hours.

Notes

Use pure pumpkin puree, not pumpkin pie filling.

Make it dairy free with coconut cream.

For keto, swap sugar for monk fruit or erythritol.

Find it online: https://www.ketorecipesideas.com/crustless-pumpkin-pie-easy-low-carb/