Simple and delicious low carb high protein recipes packed with fiber and nutrients for a healthy lifestyle.
2 chicken breasts
1 cup spinach
½ avocado
1 tbsp olive oil
1 tbsp chia seeds
1 cup cauliflower rice
Salt and pepper to taste
1. Season and grill chicken until golden.
2. Steam cauliflower rice and mix with olive oil.
3. Slice avocado and add to plate.
4. Sprinkle chia seeds over spinach salad.
5. Combine all elements into a balanced meal.
Great for lunch or dinner. Replace chicken with tofu or salmon for variety.
Find it online: https://www.ketorecipesideas.com/low-carb-high-protein-recipes/