In This Recipe
Ever wondered why certain pasta dishes earn such romantic names? The irresistible Marry Me Tortellini isn’t just a catchy title—it’s a promise of flavors so delicious that legend says they’ve inspired marriage proposals! This Cajun sausage pasta combines the perfect balance of creamy, spicy, and savory elements that will transform your regular pasta night into an extraordinary culinary experience. Whether you’re cooking for someone special or simply treating yourself, this Marry Me Tortellini recipe deserves a spot in your regular rotation.
PrintMarry Me Tortellini with Cajun Sausage: A Pasta Night Game-Changer
A bold and creamy Cajun Tortellini dinner made with smoky sausage, tender cheese-filled pasta, and colorful peppers all tossed in a rich Parmesan cream sauce. An irresistible one-pan meal with big flavor.
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Total Time: 40 minutes
- Yield: 4 servings
- Category: Dinner
- Method: Stovetop
- Cuisine: Cajun-Italian Fusion
Ingredients
16 oz fresh cheese tortellini
1 lb Cajun-style smoked sausage, sliced into rounds
2 tablespoons olive oil
1 medium onion, finely diced
3 cloves garlic, minced
1 red bell pepper, sliced
1 yellow bell pepper, sliced
2 tablespoons Cajun seasoning (adjust to taste)
1 cup heavy cream
1/2 cup chicken broth
1/2 cup grated Parmesan cheese
2 tablespoons fresh parsley, chopped
Salt and pepper to taste
Optional: 1/4 teaspoon red pepper flakes
Instructions
1. Bring a large pot of salted water to a boil for the tortellini.
2. Heat olive oil in a large skillet over medium heat and brown the sliced sausage for 5–7 minutes. Remove excess grease if needed.
3. Add diced onion to the skillet and sauté about 3 minutes until translucent. Add garlic and cook 30 seconds until fragrant.
4. Add sliced bell peppers and cook 4–5 minutes until slightly softened.
5. Stir in Cajun seasoning, then pour in chicken broth, scraping up browned bits. Simmer for 2 minutes.
6. Cook tortellini according to package directions until al dente and drain.
7. Add heavy cream to the skillet and bring to a gentle simmer, then stir in Parmesan until melted.
8. Add tortellini to the sauce and toss gently to coat evenly.
9. Garnish with fresh parsley and serve immediately.
Notes
For a lighter version, substitute chicken sausage.
Plant-based sausage works well for a vegetarian option.
Adjust Cajun seasoning and red pepper flakes to control heat.
Ingredients List
- 16 oz fresh cheese tortellini (refrigerated or frozen)
- 1 lb Cajun-style smoked sausage, sliced into rounds
- 2 tablespoons olive oil
- 1 medium onion, finely diced
- 3 cloves garlic, minced
- 1 red bell pepper, sliced
- 1 yellow bell pepper, sliced
- 2 tablespoons Cajun seasoning (adjust to taste)
- 1 cup heavy cream
- 1/2 cup chicken broth
- 1/2 cup grated Parmesan cheese
- 2 tablespoons fresh parsley, chopped
- Salt and pepper to taste
- Optional: 1/4 teaspoon red pepper flakes for extra heat
- Substitution options: chicken sausage for a lighter version, or plant-based sausage for vegetarians
Timing
- Prep Time: 15 minutes (can be reduced to 10 minutes if using pre-chopped vegetables)
- Cook Time: 25 minutes
- Total Time: 40 minutes (15 minutes faster than traditional pasta dishes that require separate sauce preparation)
Step-by-Step Instructions
Step 1: Prepare the Base
Begin by bringing a large pot of salted water to boil for your tortellini. Meanwhile, heat olive oil in a large skillet over medium heat. Add the sliced Cajun sausage and cook until browned on both sides, about 5-7 minutes. Pro tip: Don’t move the sausage too frequently to achieve that perfect caramelization.
Step 2: Create the Flavor Foundation
Add diced onions to the skillet with the sausage and sauté until translucent, about 3 minutes. Add minced garlic and cook for another 30 seconds until fragrant. Remember: garlic burns quickly, so keep a close eye on it!
Step 3: Add Color and Texture
Toss in the sliced bell peppers and cook for 4-5 minutes until slightly softened but still maintaining a pleasant crunch. This is your visual and textural contrast that elevates this Marry Me Tortellini dish.
Step 4: Season and Build the Sauce
Sprinkle the Cajun seasoning over the sausage and vegetable mixture, stirring to coat evenly. Pour in the chicken broth, scraping any browned bits from the bottom of the pan—this is where the magic flavors hide! Reduce heat and simmer for 2 minutes.
Step 5: Finish the Pasta
Cook the tortellini according to package instructions until just al dente (usually 3-5 minutes). Meanwhile, add heavy cream to your sausage mixture and bring to a gentle simmer. Stir in Parmesan cheese until melted and sauce thickens slightly.
Step 6: Combine and Serve
Drain the tortellini and add directly to the sauce. Gently toss to coat each piece evenly. Garnish with fresh parsley and additional Parmesan if desired. Serve immediately for the best experience!
Nutritional Information
- Calories: 620 per serving
- Protein: 24g
- Carbohydrates: 45g
- Fat: 38g
- Fiber: 3g
- Vitamin C: 45% daily value
- Calcium: 30% daily value
- Serving size: approximately 1 cup
Healthier Alternatives for the Recipe
- Lighten up: Use half-and-half instead of heavy cream to reduce fat content by 30%
- Gluten-free option: Choose gluten-free tortellini (available at most specialty stores)
- Lower-carb version: Replace half the pasta with roasted cauliflower florets
- Vegetarian adaptation: Substitute the Cajun sausage with plant-based sausage and use vegetable broth
Serving Suggestions
Plate your Marry Me Tortellini in wide, shallow bowls to showcase the colorful ingredients. A simple side salad with arugula and lemon vinaigrette provides a fresh contrast to the rich pasta. For beverages, a crisp Pinot Grigio or Sauvignon Blanc pairs beautifully with the Cajun spices, while a craft IPA works wonderfully for beer enthusiasts.
Common Mistakes to Avoid
- Overcooking the tortellini (it will continue cooking slightly in the hot sauce)
- Adding all the Cajun seasoning at once (taste as you go to control spice levels)
- Using pre-shredded cheese (it contains anti-caking agents that prevent smooth melting)
- Boiling rather than simmering the cream sauce (can cause separation)
Storing Tips for the Recipe
This Marry Me Tortellini will keep in an airtight container in the refrigerator for up to 3 days. For best results when reheating, add a splash of chicken broth or cream and warm gently on the stovetop. Not recommended for freezing as cream-based sauces and pasta textures can deteriorate.
Conclusion
This Marry Me Tortellini with Cajun sausage transforms simple ingredients into an impressive meal that balances comfort and sophistication perfectly. The combination of spicy Cajun flavors with creamy sauce and tender pasta creates a dish worthy of special occasions yet simple enough for weeknight cooking. Try it tonight, and you might understand why it’s earned such a romantic name! Share your experience in the comments, or tag us in your pasta night photos.
FAQs
- Can I make Marry Me Tortellini ahead of time?
While best served fresh, you can prepare the sauce up to a day ahead and cook the tortellini just before serving. - Is this recipe too spicy for children?
You can easily adjust the heat level by reducing the Cajun seasoning or using a mild sausage variant for a family-friendly version. - What can I substitute if I don’t have tortellini available?
Ravioli, gnocchi, or even regular penne work beautifully with this Cajun sausage sauce. - Can I add other vegetables to this pasta dish?
Absolutely! Mushrooms, spinach, or cherry tomatoes make excellent additions to this versatile Marry Me Tortellini recipe.